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Blueberry Muffins (vegan & healthy)
Snacks & Sweet Things

Want a sweet sin? Stop, no! These vegan muffins are no sin! Because they're healthy, tasty, and made in no time at all. No eggs, no milk and the perfect universal muffins, because you can use other berries as well.

Duration 35 minutes
Ingredients for 10 muffins
Dry ingredients:
  • 250g flour¹
  • 2 teaspoons baking powder
  • 1 pinch of salt
  • ½ tsp cinnamon
Moist ingredients:
  • 200ml plant drink (here: almond drink)
  • 30g (coconut) oil
  • 80g liquid sweetener (here: maple syrup)
  • 1 mashed banana (125g)²
  • 1 squirt of lemon juice
  • 200g blueberries (fresh or frozen)
Preparation
  1. preheat oven to 180°C circulating air
  2. mix dry ingredients in a bowl
  3. heat coconut oil slightly in a pot, take it down and add the remaining liquid ingredients (mash the banana with a fork) except for the berries and mix
  4. mix dry and moist ingredients until a smooth mixture is obtained
  5. fold in blueberries
  6. put the dough into muffin cups and bake on the middle shelf for about 25 minutes
  7. carry out a stick test, take it out and let it taste!
Remarks
¹ I used a mixture of 100g of ground oat flakes and 150g of wholemeal wheat flour. You can also use 250g gluten-free oatmeal if you need it.
² The riper your banana is, the sweeter it is. If you use a less sweet banana, you may need to add more liquid sweetener.
Nutritional values for 1 muffin
Calories
164 kcal
Fat
4,4g
Carbs
25,3g
Protein
3,5g