Chocolate always works! That's my motto. That's why I love this super healthy Smoothie Bowl in the morning! It tastes wonderfully sweet and pleasantly chocolaty. The best part: You sneak in a secret vegetable.
Although the combination of chocolate and pumpkin sounds funny at first, it actually harmonizes perfectly. Because pumpkin has a perfect sweet note, similar to sweet potato, and is therefore perfect not only for savoury but also for sweet dishes.
You could of course cook the pumpkin yourself in the oven and then mix it into puree, but I have a much more convenient solution for you: ready-to-use pumpkin puree. You can usually find this in any drugstore in the baby food department.
Besides, this chocolate pumpkin smoothie bowl is really super healthy. Flax seeds are rich in Omega 3, psyllium seeds have a high fibre content and support the digestion. Protein powder ensures that your protein content is replenished in your body. By the way, I use a rice and pea protein mixture in a ratio of 7:3. I have already given you more detailed information in this recipe. So you really have the perfect base for the day!
I would be very pleased to receive constructive criticism of the recipe. You can leave a review, write a comment or visit me on Instagram or Pinterest!