Apple Speculoos Porridge

What could be better than a warming winter porridge at this cold time of year? And then on top with a delicious Spekulatius biscuit? The perfect combination, I swear!

Here I have a super quickly made porrige for you, which provides you with a lot of healthy nutrients like Omega 3 thanks to the flax seeds and keeps you full for a long time. You only need a few basic ingredients, which you probably already have in your kitchen at home anyway.

We also offer hot apple compote, which you can prepare on the cooker at the same time as the porridge. All you need is a big apple, some water, cinnamon and liquid sweetener. I prefer to use maple syrup, but you can also use agave syrup, date syrup or similar. According to your taste. If your apple is sweet enough, you can even do without it completely.

If you like the recipe, I would be very happy about a rating or a comment. You are also welcome to visit me at Instagram or Pinterest. There you will always be kept up to date. And now have fun cooking!

Apple Speculoos Porridge
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Breakfast & Smoothies

What could be better than a heartwarming cinnamon porridge in the morning with hot apple and speculoos on top? This recipe is quickly made, very healthy and will keep you full for a long time.

Duration 10 minutes
Ingredients for 1 portion
For the porridge:
  • 40g oat flakes
  • ½ banana
  • 150ml plant drink (here: oat drink)
  • 100ml water
  • 1 pinch of salt
  • ½ tsp cinnamon
  • 5g flea seeds (optional)
  • 10g flax seed (optional)
  • 1 speculoos biscuit
For the apple compote:
  • 1 big apple (here: 200g)
  • 1 teaspoon cinnamon
  • 1 teaspoon liquid sweetener (here: maple syrup)
  • approx. 50ml water
Preparation
  1. mash banana in a pot
  2. add oat flakes, cinnamon, salt, plant drink and water and simmer until the desired consistency is achieved
  3. meanwhile cut the apple, simmer with water, maple syrup and cinnamon in another pot for a few minutes
  4. when the porridge is ready, add linseed and flea seed
  5. serve porridge with apple compote and speculoos
Nutritional values for 1 portion
Calories
478 kcal
Fat
7,9g
Carbs
81,1g
Protein
13,5g
Tags:
vegan healthy plantbased Breakfast Cinnamon Omega3 apple Oatmeal Porridge flax seeds flea seeds christmas winter speculoos Cookies
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